Here are your Free Resources

Bonus #1: Download the Slides for free

If you enjoyed the talk, get full access to the slides and go deeper in my content

Bonus #2: Join for Free the 5-Day Easy Fasting Challenge

  • A free 5-day challenge for those who are READY to regain control of their health by taking the first, powerful step of intermittent fasting. Experience an easy to shed the pounds, get some easy wins, and start gaining momentum in kickstarting your health journey.

Bonus #3: Peaceful Warrior Morning Routine

Unlock vitality and clarity with a 7-step morning ritual blending qigong, yoga, breathwork, and meditation. Crafted from the teachings of Ronan’s mentors, this ritual—practiced daily by him—activates the body and brings harmony to the mind.

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